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Poet and author, Karl Stuart Kline is a past president of Epilepsy Concern, a coalition of self-help groups; a past president of the Greater Miami Avicultural Society and a lifetime honorary member of the Florida Sheriff's Association.
So and after that insight, the subsequent time I got RLS I have done a quick 15 push-ups followed by 25 really intense forward standing knee lifts and alternate arm swings. Knees up really high, arms to the ceiling, fast, fast, increasingly. It took me under two minutes to take the plunge. It worked! I used thrilled. This is not a pain in the neck to attempt. It was so quick.
I would add a cautionary note here contemplating medical profession has asserted that restless legs syndrome is starting to become a medical disorder. The Curtiss method (since I am not saying trying drugs any funds on this cure at least I should get some credit for it) is not advisable for everyone and Get attempting to substitute this small essay for medical advice from your doctor. That said, I shall proceed.